Whether your aim is to improve your fitness, health or body shape, the National Trainer Register can help you find a fully qualified and insured personal trainer in Fitspace, Mitcham to help you achieve your goals.

The National Trainer Register assesses all personal trainers in Fitspace, Mitcham and inspects their official documents to verify their qualifications, insurance and knowledge. Our unique Q.U.I.C.K. Check™ feature allows you to view the results of the assessment for each personal trainer. The National Trainer Register recommends that you only employ the services of a Q.U.I.C.K. Check™ approved personal trainer.

The free trial session with your selected personal trainer will typically last for 30 minutes, although this may vary from personal trainer to personal trainer.

Before booking a free trial session with a personal trainer from , you should have decided:

1. The goal you would like to achieve with your personal trainer – improved fitness, sports specific training, weight loss / gain, body toning etc
2. Where you would like your personal training sessions to take place – at home, personal trainer’s studio or health club.
3. When are the best times to meet with your personal trainer. Personal training sessions generally last one hour. The personal trainer's profile will show you the hours that they work.

All that is left is to work up a sweat and have fun...