Charles Neilson specialises in...

General Fitness

What to stay fit and healthy then general fitnes is for you,jst enough to motivate you and keep you in the shape you are and the shape you want

Resistance Training

Lets get the muscles working while using weight, weather it be free weight cable machines or the ajustable weight machines you will have loads of fun and will increas muscle strength aswell

Cardio Training

Want to get faster and be able to breath better than thisa training is for you we will work hard with all different aspects of cardio machines and breathing techniques

Special Populations

If you are a kid or in the older population,do you have an illness(diabetis,arthritis,high blood pressure) then i can still train you and design a program to suit your needs and requirements

Weight Management

Want to lose wieght and keep it of its hard but with the right plan it can be achieved,you may even want to put weight on we can achive it in a sensible way and keep you fit at the same time 2gether we can achive anythin you want

Disclaimer

The NTR does not promote, endorse or recommend any specific trainer, programme or article shown or featured on this site. The NTR serves only as a means to allow personal trainers to promote and market themselves. Unless otherwise indicated the NTR has not verified or checked trainers credential and recommends that all users satisfy themselves as to the validity and quality of the information displayed.

The National Trainer Register Limited hereby excludes to the fullest extent permitted in law all liability for any claim, loss, demands or damages of any kind whatsoever arising out of or in connection with the use of or reliance on the information, content or materials included or referred to on this web site. For the avoidance of doubt and without limitation, The National Trainer Register Limited shall have no liability for indirect or consequential loss or damage, loss of actual or anticipated profits, loss of revenue, loss of goodwill, loss of reputation or otherwise and whether arising in tort (including negligence), contract and otherwise. No warranty or representation (express or implied) or endorsement is given as to the accuracy or completeness or suitability of any information contained on the pages of this web site. It is the responsibility of the user of pages of this web site to satisfy themselves as to the medical and physical condition of any person (including themselves) who may rely on the information, content or materials included or referred to on this web site.