Having gained a fitness diploma and sports degree from the University of Bath i have a deep understanding of how the human body operates. Combine this with over 5 years of training experience and my passion and enthusiasm for all things fitness and i believe i can help you to achieve your aims and goals.
Trainer Type - Personal Trainer
is a Personal Trainer - Grade 3 Trainer.
Personal Trainers provide training in all areas of general fitness and will provide clients with all the motivation and support they need to achieve their desired goals, both short and long term.
They use progressive, periodised training programmes, specific and personal to each client. They select the best loads, reps, sets and order of exercises to overload the body and deliver results significantly better than by training alone. They provide hard AND fun workouts and educate clients on the best exercises to perform and the best intensities to work at.
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Types.
Required Qualifications
A Personal Trainer should hold a REPS (Register of Exercise Professionals) level 3 qualification or equivalent – the required national standard.
Robert egleton Ba (hons) university of bath
specialises in...
Corrective Exercise
Suffer from back ache, knee pain or any other pains? Exercise can help! We can strengthen weak areas, re-align posture, remove pain and improve your quality of life whilst also improving body image and self confidence!
Posture Training
Looking good is not just about low body fat and big muscles, simply improving your posture and bodily alignment can make you look and feel better. Correct postural alignment will allow you to engage the correct muscles in every exercise leading to greater results in less time. Why waste your time in the gym?
Resistance Training
Want to increase muscle size, tone, definiton and condition and lower body fat? With the right training and nutritional programme you can achieve your potential. With a progressive, rewarding and enjoyable programme you can achieve your aims, goals and potential.
Training Locations
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- Client's Home
- Health Club
Working Hours
- Mon
09:00 - 22:00
- Tue
09:00 - 20:00
- Wed
09:00 - 22:00
- Thu
09:00 - 20:00
- Fri
09:00 - 09:00
- Sat
- Sun
Qualifications
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Gym Instructor Level 2
-
Batchelor in Arts - Coach Education and Sports Development
-
Boxercise Coach
User Feedback
- No user feedback
Insurance
- Company:
- Expiry Date:
01/01/2010
Knowledge
- This trainer has
1
publications for you to view:
-
Articles: 1
- Please see right for details of this trainer's specialities
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