I am an enthusiastic personal trainer who finds great job satisfaction in getting you to your health and fitness goals. In doing this I utilise my knowledge and ongoing experience from within the industry to create a fun and balanced exercise program along with simple to follow and realistic nutritional advice.
Trainer Type - Personal Trainer
is a Personal Trainer - Grade 3 Trainer.
Personal Trainers provide training in all areas of general fitness and will provide clients with all the motivation and support they need to achieve their desired goals, both short and long term.
They use progressive, periodised training programmes, specific and personal to each client. They select the best loads, reps, sets and order of exercises to overload the body and deliver results significantly better than by training alone. They provide hard AND fun workouts and educate clients on the best exercises to perform and the best intensities to work at.
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Required Qualifications
A Personal Trainer should hold a REPS (Register of Exercise Professionals) level 3 qualification or equivalent – the required national standard.
Deon Jarvis
specialises in...
Weight Management
Combining a healthy eating plan with a well-structured exercise routine is the only proven way to lose weight and maintain your healthy new look. It can incorporate a variety of fun training techniques at home and in the gym, whilst also educating you on what and when to eat will give you the power to manage your weight for good.
Functional Training
Functional training is exercise to aid you in everyday function or activities. And through proper conditioning can make everything from work life to hobbies and sporting pastimes less demanding physically. Increasing both your enjoyment and abilities in everyday life.
Muscle Building and Conditioning
The elements of successful muscle gain come from following a specially designed and periodised programme of free weights and nutrition. It must focus on all the specific parameters of your routine, providing you with the correct numbers of set, reps and rest periods, whilst eating the right foods at the right times to help you maximize your bodies potential for growth.
Training Locations
-
- Client's Home

- Health Club

Working Hours
- Mon
06:30 - 22:00
- Tue
06:30 - 22:00
- Wed
06:30 - 22:00
- Thu
06:30 - 22:00
- Fri
06:30 - 22:00
- Sat
08:30 - 20:00
- Sun
08:30 - 20:00
Qualifications
-
Certificate in Gym Instruction
-
Certificate in Personal Training
-
Certificate in Sports Massage Therapy
-
Diplomer in Personal Training and Sports Massage Therapy
User Feedback
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Insurance
- Company:
- Expiry Date:
19/11/2009
Certified By
- Not registered with a governing body so unable to verify
qualifications
Knowledge
- This trainer has
0
publications for you to view:
- Please see right for details of this trainer's specialities
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