It is my goal to positvely affect people's lives. I focus on both the body and mind of my clients, ensuring the exercise we do together enables them to achieve their goals and that the mind is positive enabling the client to reach their full potential.
Trainer Type - Personal Trainer
is a Personal Trainer - Grade 3 Trainer.
Personal Trainers provide training in all areas of general fitness and will provide clients with all the motivation and support they need to achieve their desired goals, both short and long term.
They use progressive, periodised training programmes, specific and personal to each client. They select the best loads, reps, sets and order of exercises to overload the body and deliver results significantly better than by training alone. They provide hard AND fun workouts and educate clients on the best exercises to perform and the best intensities to work at.
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Required Qualifications
A Personal Trainer should hold a REPS (Register of Exercise Professionals) level 3 qualification or equivalent – the required national standard.
Louie Tonkin
specialises in...
Strength and Power Training
Being a certified Strength and Conditioning coach as well as a personal trainer I specialise in training athletes improving their performance in any sport. Preperation is key for an athlete to achieve greatness and to also prevent injuries.
Weight Management
I work with many clients wishing to lose weight and tone their bodies. Working one on one with me enables them to get the best out of themselves, I manage them in the gym and out, providing full nutritional analysis and progamming throughout their training program.
Muscle Building and Conditioning
I can you give access to years of professional knowledge, through types of training needed to succeed in building muscles, also full nutritional advice on diet and supplementation needed to achieve maximum muscle size.
and Group Exercise Trainer in...
RPM
RPM® is an indoor cycling programme for developing cardiovascular capacity. Burning up to 900 calories in one 60-minute session, RPM is a favourite of those wanting to reduce body fat.
Training Locations
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- Client's Home
- Health Club
Working Hours
- Mon
06:00 - 20:00
- Tue
06:00 - 20:00
- Wed
06:00 - 20:00
- Thu
06:00 - 20:00
- Fri
06:00 - 20:00
- Sat
- Sun
Qualifications
-
Central YMCA Personal Trainer Award Level 3 (advanced)
-
BSc Hons in Sport and Exercise Science
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UKSCA Accredited Strength and Conditioning Coach
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Advanced Fitness Instructor
-
Advanced SAQ Coach Level 3
User Feedback
- No user feedback
Certified By
- Not registered with a governing body so unable to verify
qualifications
Knowledge
- This trainer has
0
publications for you to view:
- Please see right for details of this trainer's specialities
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