I am an ex-professional athlete, with over ten years experience as a trainer and nutritionist in the sport and fitness industry. Numerous qualifications including Sports and Exercise degree and diploma form Bejing Sports University. Having extensive experience working with people of all ages, and levels of physical ability.
Trainer Type - Physical Specialist
is a Physical Specialist - Grade 5 Trainer.
The Physical Specialist is a ‘specialist in Physical Training’ and is a trainer who excels in the field of corrective exercise, rehabilitation and performance training.
Physical Specialists offer more detailed and prescriptive exercise coaching and are for those who are dedicated to achieving the very best results or those with injuries / special considerations.
Using the most advanced postural and movement based screens and assessments, a Physical Specialist will identify their clients’ dysfunction or injury and will coach them through every step on the road to top-level performance or simply back to full fitness.
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Types.
Required Qualifications
A Physical Specialist should hold a REPS (Register of Exercise Professionals) level 3 or equivalent plus a high level corrective, rehabilitative, or performance enhancement qualification.
Cem Nazim bsc
specialises in...
Muscle Toning and Shaping
The art of body sculpting lies in creating a balance symmetrical physic that flows beautifully from one muscle to the next. You alone are the artist and can decide how you want the finish product - your body - to look. Tone, reduce, enlarge, or shape any muscle that you choose. Whatever direction you take, you will be able to turn your body into a work of art.
Nutrition
Nutrition is the most important part of health and fitness, contributing approximately 70% of body shape. My specialist areas of study include nutrition, sports nutrition, and Ergogenics (Supplementation). Using well Balanced nutrition along with exercise techniques allow me to improve people heath, improve energy levels, change body shape, reduce body fat and increase muscle mass.
Muscle Building and Conditioning
Building lean muscle mass is a complicated system of stressing and stimulating muscle tissue through intensive training combined with high caloric balanced diet, whilst keeping the body in a high nitrogen balance to allow the body to grow to is full potential.
Boxing
If you think boxing is only for rough tough men then you are wrong.
Boxing is becoming one of the most popular fitness regimes. If you are looking to lose weight through cardio vascular workout and become strong, lean and toned then boxing is definitely for you – and it’s great fun!
Weight Management
Weight loss for good is the goal of anyone unhappy with their current size and shape.
Obesity is the accumulation of fat in your body to such a degree that it rapidly increases your risk of diseases that can damage your health and knock years off your life, such as heart disease and diabetes. Exercise and a balanced diet are the key factors in fat loss and weight reduction and a healthier life.
Training Locations
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- Client's Home
- Health Club
Working Hours
- Mon
08:30 - 21:00
- Tue
08:30 - 21:00
- Wed
08:30 - 21:30
- Thu
08:30 - 20:30
- Fri
08:30 - 20:00
- Sat
08:30 - 18:00
- Sun
08:30 - 18:00
Qualifications
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BSc Sports & Exercise Science
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Diploma Beijing Sports University
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S/NVQ Fitness training Award (resistance / Circuit)
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S/NVQ Gym Instructors Award
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S/NVQ Cardiovascular machine training Award
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Fitness Assessment Award
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Certificate Wushu
User Feedback
- No user feedback
Insurance
- Company:
- Expiry Date:
29/09/2009
Certified By
- Not registered with a governing body so unable to verify
qualifications
Knowledge
- This trainer has
0
publications for you to view:
- Please see right for details of this trainer's specialities
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