!!!!!!!!!!!!GET HOT THIS WINTER!!!!!!!!!!!
GUARANTEED RESULTS IN AS LITTLE AS 12 WEEKS!!
In just 12 weeks you can have the body you have always wanted and with only 2 sessions a week! All you have to do is choose the program that is right for you!
Trainer Type - Personal Trainer
is a Personal Trainer - Grade 3 Trainer.
Personal Trainers provide training in all areas of general fitness and will provide clients with all the motivation and support they need to achieve their desired goals, both short and long term.
They use progressive, periodised training programmes, specific and personal to each client. They select the best loads, reps, sets and order of exercises to overload the body and deliver results significantly better than by training alone. They provide hard AND fun workouts and educate clients on the best exercises to perform and the best intensities to work at.
Click here to find out more about the different Trainer
Types.
Required Qualifications
A Personal Trainer should hold a REPS (Register of Exercise Professionals) level 3 qualification or equivalent – the required national standard.
Matt Putt
specialises in...
Muscle Building and Conditioning
If its muscle mass your looking for my program is for you! I will guide you through the steps to create a bigger better body! ADD INCHES to your legs, shoulders, chest and arms all naturally, safely and injury free! You will learn tips on nutrition and muscle development that are essential for massive growth year after year!
Strength and Power Training
Have you got an old injury? Back or shoulder pain? Or do you want to become stronger than you ever thought possible? If so this is the program for you. With proper form, technique and joint stability you will be able to live PAIN FREE, no need for medication or expensive beds. If you want to add that extra plate to your bench press or squat then this program is the one you need. Become STRONGER than ever!!
Muscle Toning and Shaping
If you finally want to get rid of that unwanted fat once and for all then it’s the 12 week FAT BLAST program you need! With this program you will burn away all that fat revealing the firm, shapely body you have always wanted! So stop thinking about it and call or email to book your free 30min FAT BLAST experience today!!
Nutrition
The most important factor to health and wellness is nutrition. What you put into your body affects the way it looks, feels and performs. Analyzing your diet using a food diary and then following a structured and progressive food plan that is realistic and achievable will help you to lose unwanted weight, whilst significantly improving your health and lifestyle.
Weight Management
Combining a healthy eating plan with a well-structured exercise routine is the only proven way to lose weight and maintain your healthy new look. It can incorporate a variety of fun training techniques at home and in the gym, whilst also educating you on what and when to eat will give you the power to manage your weight for good.
Training Locations
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- Client's Home

- Health Club

Working Hours
- Mon
07:00 - 19:00
- Tue
07:00 - 19:00
- Wed
07:00 - 19:00
- Thu
07:00 - 19:00
- Fri
07:00 - 19:00
- Sat
10:00 - 12:00
- Sun
Qualifications
-
Degree in Sports Health and exercise sciences
-
Diploma in personal training
User Feedback
- No user feedback

Insurance
- Company:
- Expiry Date:
29/09/2009
Certified By
- Not registered with a governing body so unable to verify
qualifications
Knowledge
- This trainer has
0
publications for you to view:
- Please see right for details of this trainer's specialities
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